# Inside Out Wellness & Advocacy > Iowa-based nonprofit providing mental health crisis stabilization, recovery services, and community support. 24/7 crisis line: 844-428-3878. ## About Inside Out Wellness & Advocacy serves central Iowa with mental health crisis and recovery services. We operate locations in Woodward and Perry, Iowa, with a Knoxville location coming soon. Our services range from 24/7 crisis stabilization to outpatient therapy, peer support, and transitional living. We accept both self-referrals and professional referrals from hospitals, schools, law enforcement, and community partners. ## Crisis Line If someone is in a mental health crisis, call 844-428-3878 (available 24/7). ## Services - [Crisis Stabilization — Adults](https://www.insideoutiowa.com/crisis-stabilization-adults): Short-term, around-the-clock crisis care for adults 18+ at our Woodward location. Call 515-642-4125 first to confirm bed availability. - [Crisis Stabilization — Children (5–17)](https://www.insideoutiowa.com/crisis-stabilization-children): Around-the-clock crisis care for youth ages 5–17 at our Perry location. - [Transitional Living](https://www.insideoutiowa.com/transitional-living): Supportive housing in Woodward for adults rebuilding stability after crisis stabilization. - [Peer Support Services](https://www.insideoutiowa.com/peer-support-services): One-on-one support from people with lived mental health experience, available in Woodward and Perry. - [Community Support Program](https://www.insideoutiowa.com/community-support-program): Ongoing connection to resources and community-based support in Woodward and Perry. - [Outpatient Therapy](https://www.insideoutiowa.com/outpatient-therapy): Individual counseling with a licensed therapist in Perry. No crisis or diagnosis required. - [Outpatient Substance Use Services](https://www.insideoutiowa.com/outpatient-substance-use): Confidential evaluation and recovery support in Perry and Woodward. - [Mobile Crisis Response](https://www.insideoutiowa.com/mobile-crisis-response): A trained mental health team dispatched to you across south-central Iowa. Call 844-428-3878. ## Locations - [Woodward](https://www.insideoutiowa.com/woodward): 706 Cedar Ave., Woodward, IA 50276 — Phone: 515-642-4125 - [Perry](https://www.insideoutiowa.com/perry): 410 12th St., Perry, IA 50220 — Phone: 515-642-7070 - [Knoxville](https://www.insideoutiowa.com/knoxville): Coming soon ## For Providers - [Partner Provider Hub](https://www.insideoutiowa.com/partner-providers): Service availability by location and direct contact for doctors, schools, ERs, and community partners. Online referral forms are temporarily unavailable — providers should call or fax to make a referral. ## Contact - 24/7 Crisis Line: 844-428-3878 - Woodward: 515-642-4125 - Perry (Admin): 515-642-7070 - Email: info@insideoutiowa.org - [Contact page](https://www.insideoutiowa.com/contact) ## Social - [Facebook](https://www.facebook.com/InsideOutIowa) - [Instagram](https://www.instagram.com/insideoutiowa/) - [LinkedIn](https://www.linkedin.com/company/inside-out-wellness-and-advocacy/)